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Millsaps Training Facility
867 Bold Springs Road
Cairo, GA 39828
1 229 377 8502

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Colleen Millsaps, owner and director of coaching       Originally from St. Cloud near Orlando, Colleen is the owner of MTF and has developed the program to where it is now. She has been coaching top level riders for over 20 years and has guided many into the professional ranks including; Justin Barcia, Martin Davalos, Steven Clarke, Kyle Peters, Joey Savatgy, Bryan Johnson, Austin Stroupe, Gavin Faith, Anthony Rodriguez, Jordon Smith and of course Davi. She combines her superior technical knowledge with a strong desire to see everyone excel.

Bryan Johnson Sr., general manager                      Bryan is responsible for the day to day running of operations at MTF and has plenty of experience in motocross. He has been involved in the sport for over 25 years and his son Bryan Johnson Jr. is a former professional rider. From Miami, Bryan brings a no-nonsense approach to MTF and will make sure things get done right first time. He shares with Colleen a commitment to ensure that the facility is just as top notch as the coaching.

Bryan Johnson Jr., head trainer          Bryan is 33 years old and has been a trainer with MTF for 14 years. A former factory support pro rider Bryan draws on his experience to help develop riders for top level racing. As a rider he was taught by Colleen and is thoroughly familiar with her training methods. He shares her philosophy for rider development and has been instrumental in the growth and success of MTF.

Lauren Baker, fitness director         Lauren Baker is from Tallahassee, Florida and has a passion for motocross. She has raced at Loretta’s and obtained a WMX professional license. Before becoming a registered nurse she received a B.S degree from Florida State in Exercise Science where she also raced road and mountain bikes. She served as a clinical RN for the Tallahassee Orthopedic Clinic. Lauren will push riders to achieve fitness excellence and personal growth through aerobic conditioning, strength training, and active recovery in a refreshing yet competitive environment.

Jacob Pennisi, fitness trainer                    Jacob Pennisi holds a B.S. degree in Nutrition, Exercise, and Health Science from the University of Nebraska and is also a Strength and Conditioning Specialist with the NSCA. He has ridden and raced motocross all his life and understands the physical preparation necessary to reach the top level in the sport. Jacob will work with Lauren to provide an exceptional program that builds strength, endurance, and mental toughness.

Henry Spires, race shop manager